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Home remedies that will help relieve sore throat

Sore throat is often a symptom of some kind of infection in the tonsils, pharynx or somewhere especially the respiratory system. Usually it accompanied by uncomfortable sensations such as itching burning and irritation. This condition is usually not alarming requires a few days to disappear completely and only in cases reaches minimal complications. However, whenever it is convenient to treat it with some kind of remedy because it can move to another level of seriousness by the proliferation of viruses that cause.

honey,  lemon and ginger

With the preparation of some relieve sore throat remedies   can boost the immune system while the area is smoothed to ease the pain. Conducting salt-water gargles several times a day is one of the classic remedies in these cases. These allow water from the cells of the mucous membrane it is absorbed swell when there is any infection.

Dissolve the salt in a glass of water and gargle for 40 or 45 seconds. The taste is unpleasant but can be mitigated somewhat with a tablespoon of honey. It is not recommended them more than three times a day because they can cause dryness and opposite effect.

Remedy honey

One of the best natural antibiotics to control pain and swelling of the throat is the honey. This ingredient kills microorganisms that develop infections and, incidentally, calms the cough and other common symptoms of the respiratory system.

Ingredients

  • 2 tablespoons honey (50 g)
  • Juice of ½ lemons
  • Extract the juice of half a lemon and mix in a bowl with two tablespoons of honey.
  • You can dilute in warm water or drink alone.
  • Repeat consumption twice a day every day to relieve the infection.

Remedy of honey and cinnamon

The combination of honey and cinnamon makes a simple syrup to promote the natural cleansing of the throat, while removes viruses that cause irritation and infections. Cinnamon is a popular spice in the catalog of alternative medicine, valued for its antioxidant and antiseptic compounds.

  • 2 tablespoons honey (50 g)
  • 1 teaspoon cinnamon powder (5 g)

In this case, it is best to prepare an infusion with the two ingredients. For this, boil a cup of water and then aggregate cinnamon and honey. Watch out Cinnamon should not eat too much because it can be toxic or have some counterproductive effects.

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