Healthy & Cheap Recipes

Healthy & Cheap Recipes Many people believe that eating healthy means spending

HEALTHY VEGETARIAN FRIED RICE

This healthy vegetarian fried rice is made with short grain brown rice,

Look back in hunger: the best and worst restaurants of 2016

What was the most memorable dish you ate in 2016? The butter at

5 Protein Shake Recipes That Don’t Require Any Protein Powder

A protein shake is an easy way to get more of the

Supplements You Might Be Overlooking

Whether you’re of the Paleo, carb cycling, or old-fashioned “just eat healthy

Are Smoothie Bowls Healthy? Plus: Five More Trendy Foods and Whether They’re Actually Good for You

We asked two dietitians to break down some of the most commonly questioned

The Surprising Link Between Belly Fat and Vitamin D

Fast foods, potato chips, and diet soda all lead to obesity, but

The Best Diet to Shed Weight for Summer

From keto to paleo to Whole30, there are plenty of promising diets

22 Ways to Lose 2 Inches of Belly Fat in 2 Weeks

Let’s face it: that marshmallowy middle you’re sporting didn’t get there overnight.

15-Minute Dinners for Weight Loss

But let’s get real. Very few of us have the free time

Subway Will Close Over 500 U.S. Stores This Year

With its commitment to customizability and the catchy $5 footlong jingle, it’s

3 NUTRIENTS YOU NEED RIGHT NOW

3 Nutrients You Need Right Now by Vanessa Voltolina As we age,