Are Smoothie Bowls Healthy? Plus: Five More Trendy Foods and Whether They’re Actually Good for You
We asked two dietitians to break down some of the most commonly questioned
We asked two dietitians to break down some of the most commonly questioned
Fast foods, potato chips, and diet soda all lead to obesity, but
From keto to paleo to Whole30, there are plenty of promising diets
Let’s face it: that marshmallowy middle you’re sporting didn’t get there overnight.
But let’s get real. Very few of us have the free time
With its commitment to customizability and the catchy $5 footlong jingle, it’s
3 Nutrients You Need Right Now by Vanessa Voltolina As we age,
By Jessica Migala; Photograph by Freepik Surprised by #1? Let’s get this out
Photo by Rocky Luten Makes one domed 9-inch cake Vanilla Custard 2cups whole
Photo by Rocky Luten Makes 2 cocktails The Tom Cat 2ounces Hayman’s Old
Photo by Julia Gartland Serves 6 to 8 Jackfruit 2cans of young green
Photo by Rocky Luten Serves 4-6 For the rice: 1cup aged basmati rice,