Ayurvedic Teas for Mind, Body & Health
These Ayurvedic teas for mind, body, and health will give you an
Pneumonia Vaccine: It Could Be a Lifesaver
Certain factions of the population—particularly the young and the elderly—can benefit
What Causes Bad Breath? Our Answers Can Help Prevent Halitosis
There are few things more repugnant than dragon breath, especially when you’re
Should You Avoid Bananas If You’re Trying To Lose Weight?
By Korin Miller; Photograph by Freepik They’re full of sugar, but does it
How Often Do You Need To Do Leg Workouts To See Results?
By Ashely Mateo; Photograph by Freepik Building strong, lean legs doesn’t take as
What’s The Best Way To Tone Your Inner Thighs: Curtsy Lunge Or Lateral Lunge?
By Racheal Schultz; Photography by Freepik Figure out how to target that hard-to
The Meal Timing Myth?
If you follow me on Twitter, you know that I enjoy hosting random
When a Teen Hangs With the Wrong Crowd
Friends play an important role in a teen’s life. While not being
Pasta with Nduja & Bitter Greens
Author Notes: Pasta with a small amount of meat and greens (bitter or
Papelón con Limón-Menta
Author Notes: It is very odd to find actual lemons in Venezuela, so
‘Green’ Buildings Could Still Be Emitting Hazardous Chemicals
Newly renovated low-income housing units in Boston earned awards for green design
If Fitness Class Descriptions Were Actually Honest, This Is What They’d Say
When it comes to working out, it doesn’t help that most fitness